http://www.wgbh.org/wcai/programDetail.cfm?programID=1095 <p> An avid locavore, Elspeth lives in Wellfleet and writes a blog about food. Elspeth is constantly exploring the Cape, Islands, and South Coast and all our farmer&#39;s markets to find out what&#39;s good, what&#39;s growing and what to do with it. The program airs Thursdays at 8:30 on Morning Edition and 5:45pm on All Things Considered, as well as Saturday mornings at 9:30.</p> en WGBH Educational Foundation Produced for WGBH Educational Foundation. no WGBH Educational Foundation support@wgbh.org 2012 WGBH Educational Foundation Local Food, locavore, Elspeth Hay, food blog, recipes, Cape Cod, fish, farmer's market, http://www.wgbh.org/imageassets/LFR-Big-Player.jpg http://www.wgbh.org/wcai/programDetail.cfm?programID=1095 http://www.wgbh.org/programs/The-Local-Food-Report-1095/episodes/Feta-Cheese-43154 <font face="Arial, Helvetica, sans-serif" style="background-color:rgb(255,255,255)">Elspeth talks with Bonnie Alexander of Mermaid Farm and Dairy in Chilmark about <a href="http://www.diaryofalocavore.com/2012/12/the-local-food-report-feta.html" target="_blank">making feta cheese</a>.</font> <font face="Arial, Helvetica, sans-serif" style="background-color:rgb(255,255,255)">Elspeth talks with Bonnie Alexander of Mermaid Farm and Dairy in Chilmark about <a href="http://www.diaryofalocavore.com/2012/12/the-local-food-report-feta.html" target="_blank">making feta cheese</a>.</font> http://www.wgbh.org/imageassets/LFR-Big-Player.jpg WGBH Educational Foundation no Thu, 20 Dec 2012 00:00:00 EST http://streams.wgbh.org/online/cape2/localfood/localfood_122012.mp3 local WGBH WGBH http://www.wgbh.org/programs/The-Local-Food-Report-1095/episodes/Three-Turnips-43027 Elspeth leans about <a href="http://www.diaryofalocavore.com/2012/12/the-local-food-report-all-in-turnip.html" target="_blank">three unusual vegetables</a> in the turnip family.<br /> Elspeth leans about <a href="http://www.diaryofalocavore.com/2012/12/the-local-food-report-all-in-turnip.html" target="_blank">three unusual vegetables</a> in the turnip family.<br /> http://www.wgbh.org/imageassets/LFR-Big-Player.jpg WGBH Educational Foundation no Thu, 13 Dec 2012 00:00:00 EST http://streams.wgbh.org/online/cape2/localfood/localfood_121312.mp3 local WGBH WGBH http://www.wgbh.org/programs/The-Local-Food-Report-1095/episodes/Daikon-Radish-42756 Elspeth learns about the <a href="http://www.diaryofalocavore.com/2012/11/the-local-food-report-daikon.html" target="_blank"><strong>daikon radish</strong></a> at the Falmouth Farmers&#39; Market. Elspeth learns about the <a href="http://www.diaryofalocavore.com/2012/11/the-local-food-report-daikon.html" target="_blank"><strong>daikon radish</strong></a> at the Falmouth Farmers&#39; Market. http://www.wgbh.org/imageassets/LFR-Big-Player.jpg WGBH Educational Foundation no Thu, 29 Nov 2012 00:00:00 EST http://streams.wgbh.org/online/cape2/localfood/localfood_112912.mp3 local WGBH WGBH http://www.wgbh.org/programs/The-Local-Food-Report-1095/episodes/Plymouth-Pumpkins-42591 Elspeth talks with Kathleen Wall, foodways historian at Plymouth Plantation, about a <a href="http://www.diaryofalocavore.com/2012/11/the-local-food-report-stewed-pompion.html" target="_blank">pumpkin dish</a> likely served at the first Thanksgiving. Elspeth talks with Kathleen Wall, foodways historian at Plymouth Plantation, about a <a href="http://www.diaryofalocavore.com/2012/11/the-local-food-report-stewed-pompion.html" target="_blank">pumpkin dish</a> likely served at the first Thanksgiving. http://www.wgbh.org/imageassets/LFR-Big-Player.jpg WGBH Educational Foundation no Thu, 22 Nov 2012 00:00:00 EST http://streams.wgbh.org/online/cape2/localfood/localfood_112212.mp3 local WGBH WGBH http://www.wgbh.org/programs/The-Local-Food-Report-1095/episodes/Trombone-Squash-42437 Elspeth talks with Darnell Caffoni on Boxwood Gardens in Orleans about <a href="http://www.diaryofalocavore.com/2012/11/the-local-food-report-tromboncino.html" target="_blank">an Italian variety of squash that&#39;s shaped like a trombone.</a><br /> Elspeth talks with Darnell Caffoni on Boxwood Gardens in Orleans about <a href="http://www.diaryofalocavore.com/2012/11/the-local-food-report-tromboncino.html" target="_blank">an Italian variety of squash that&#39;s shaped like a trombone.</a><br /> http://www.wgbh.org/imageassets/LFR-Big-Player.jpg WGBH Educational Foundation no Thu, 15 Nov 2012 00:00:00 EST http://streams.wgbh.org/online/cape2/localfood/localfood_111512.mp3 local WGBH WGBH http://www.wgbh.org/programs/The-Local-Food-Report-1095/episodes/Hot-Dogs-42353 Elspeth discovers a l<a href="http://www.diaryofalocavore.com/2012/11/the-local-food-report-hot-dog.html" target="_blank">ocal, all-beef hot dog</a> at the West Tisbury Winter Farmer&#39;s Market on Martha&#39;s Vineyard.<br /> Elspeth discovers a l<a href="http://www.diaryofalocavore.com/2012/11/the-local-food-report-hot-dog.html" target="_blank">ocal, all-beef hot dog</a> at the West Tisbury Winter Farmer&#39;s Market on Martha&#39;s Vineyard.<br /> http://www.wgbh.org/imageassets/LFR-Big-Player.jpg WGBH Educational Foundation no Thu, 08 Nov 2012 00:00:00 EST http://streams.wgbh.org/online/cape2/localfood/localfood_110912.mp3 local WGBH WGBH http://www.wgbh.org/programs/The-Local-Food-Report-1095/episodes/Apple-Trees-42032 Elspeth talks with Stephen Polowcyk of Wellfleet about a method of pruning apple trees that makes them both beautiful and productive. Get Stephen&#39;s Apple Cake recipe <a href="http://www.diaryofalocavore.com/2012/10/the-local-food-report-espalier-apples.html" target="_blank">here</a>.<br /> Elspeth talks with Stephen Polowcyk of Wellfleet about a method of pruning apple trees that makes them both beautiful and productive. Get Stephen&#39;s Apple Cake recipe <a href="http://www.diaryofalocavore.com/2012/10/the-local-food-report-espalier-apples.html" target="_blank">here</a>.<br /> http://www.wgbh.org/imageassets/LFR-Big-Player.jpg WGBH Educational Foundation no Thu, 25 Oct 2012 00:00:00 EST http://streams.wgbh.org/online/cape2/localfood/localfood_102512.mp3 local WGBH WGBH http://www.wgbh.org/programs/The-Local-Food-Report-1095/episodes/Chestnuts-41872 Elspeth talks with <a href="http://www.diaryofalocavore.com/2012/10/the-local-food-report-chestnuts.html" target="_blank">Carrie Richter of Peach Tree Circle Farm</a> in Falmouth about chestnuts.<br /> Elspeth talks with <a href="http://www.diaryofalocavore.com/2012/10/the-local-food-report-chestnuts.html" target="_blank">Carrie Richter of Peach Tree Circle Farm</a> in Falmouth about chestnuts.<br /> http://www.wgbh.org/imageassets/LFR-Big-Player.jpg WGBH Educational Foundation no Thu, 18 Oct 2012 00:00:00 EST http://streams.wgbh.org/online/cape2/localfood/localfood_101812.mp3 local WGBH WGBH http://www.wgbh.org/programs/The-Local-Food-Report-1095/episodes/Groundfish-41711 Chatham fisherman Greg Walinski talks about the deline of the <a href="http://www.diaryofalocavore.com/2012/10/the-local-food-report-groundfish-down.html" target="_blank">Cape Cod groundfish population</a>.<br /> Chatham fisherman Greg Walinski talks about the deline of the <a href="http://www.diaryofalocavore.com/2012/10/the-local-food-report-groundfish-down.html" target="_blank">Cape Cod groundfish population</a>.<br /> http://www.wgbh.org/imageassets/LFR-Big-Player.jpg WGBH Educational Foundation no Thu, 11 Oct 2012 00:00:00 EST http://streams.wgbh.org/online/cape2/localfood/localfood_101112.mp3 local WGBH WGBH http://www.wgbh.org/programs/The-Local-Food-Report-1095/episodes/Heirloom-Beans-41564 Elspeth talks about <a href="http://www.diaryofalocavore.com/2012/10/the-local-food-report-uncle-phils-ptown.html" target="_blank">local heirloom beans</a>.<br /> Elspeth talks about <a href="http://www.diaryofalocavore.com/2012/10/the-local-food-report-uncle-phils-ptown.html" target="_blank">local heirloom beans</a>.<br /> http://www.wgbh.org/imageassets/LFR-Big-Player.jpg WGBH Educational Foundation no Thu, 04 Oct 2012 00:00:00 EST http://streams.wgbh.org/online/cape2/localfood/localfood_100412.mp3 local WGBH WGBH http://www.wgbh.org/programs/The-Local-Food-Report-1095/episodes/Shallots-41407 Elspeth talks with Peter Groves in Orleans about <a href="http://www.diaryofalocavore.com/2012/09/the-local-food-report-dutch-yellow.html" target="_blank">growing shallots</a>.<br /> Elspeth talks with Peter Groves in Orleans about <a href="http://www.diaryofalocavore.com/2012/09/the-local-food-report-dutch-yellow.html" target="_blank">growing shallots</a>.<br /> http://www.wgbh.org/imageassets/LFR-Big-Player.jpg WGBH Educational Foundation no Thu, 27 Sep 2012 00:00:00 EST http://streams.wgbh.org/online/cape2/localfood/localfood_092712.mp3 local WGBH WGBH http://www.wgbh.org/programs/The-Local-Food-Report-1095/episodes/Pepper-Varieties-41208 Elspeth talks with Chris Murphy of Nestwood Farm in Truro about <a href="http://www.diaryofalocavore.com/2012/09/the-local-food-report-peppers-sweet.html" target="_blank">pepper varieties - sweet and spicy.</a> <style type="text/css"> <!--{cke_protected}{C}%3C!%2D%2D%0A%20%2F*%20Font%20Definitions%20*%2F%0A%40font-face%0A%09%7Bfont-family%3AGeneva%3B%0A%09panose-1%3A2%2011%205%203%203%204%204%204%202%204%3B%0A%09mso-font-charset%3A0%3B%0A%09mso-generic-font-family%3Aauto%3B%0A%09mso-font-pitch%3Avariable%3B%0A%09mso-font-signature%3A7%200%200%200%20147%200%3B%7D%0A%40font-face%0A%09%7Bfont-family%3A%22Cambria%20Math%22%3B%0A%09panose-1%3A2%204%205%203%205%204%206%203%202%204%3B%0A%09mso-font-charset%3A1%3B%0A%09mso-generic-font-family%3Aroman%3B%0A%09mso-font-format%3Aother%3B%0A%09mso-font-pitch%3Avariable%3B%0A%09mso-font-signature%3A0%200%200%200%200%200%3B%7D%0A%20%2F*%20Style%20Definitions%20*%2F%0Ap.MsoNormal%2C%20li.MsoNormal%2C%20div.MsoNormal%0A%09%7Bmso-style-update%3Aauto%3B%0A%09mso-style-unhide%3Ano%3B%0A%09mso-style-qformat%3Ayes%3B%0A%09mso-style-parent%3A%22%22%3B%0A%09margin-top%3A0in%3B%0A%09margin-right%3A0in%3B%0A%09margin-bottom%3A6.0pt%3B%0A%09margin-left%3A0in%3B%0A%09mso-pagination%3Awidow-orphan%3B%0A%09font-size%3A12.0pt%3B%0A%09font-family%3AGeneva%3B%0A%09mso-fareast-font-family%3A%22Times%20New%20Roman%22%3B%0A%09mso-bidi-font-family%3A%22Times%20New%20Roman%22%3B%7D%0A.MsoChpDefault%0A%09%7Bmso-style-type%3Aexport-only%3B%0A%09mso-default-props%3Ayes%3B%0A%09font-size%3A10.0pt%3B%0A%09mso-ansi-font-size%3A10.0pt%3B%0A%09mso-bidi-font-size%3A10.0pt%3B%0A%09mso-fareast-font-family%3A%22MS%20%3F%3F%22%3B%0A%09mso-fareast-theme-font%3Aminor-fareast%3B%0A%09mso-fareast-language%3AJA%3B%7D%0A%40page%20WordSection1%0A%09%7Bsize%3A8.5in%2011.0in%3B%0A%09margin%3A1.0in%201.25in%201.0in%201.25in%3B%0A%09mso-header-margin%3A.5in%3B%0A%09mso-footer-margin%3A.5in%3B%0A%09mso-paper-source%3A0%3B%7D%0Adiv.WordSection1%0A%09%7Bpage%3AWordSection1%3B%7D%0A%2D%2D%3E--></style> Elspeth talks with Chris Murphy of Nestwood Farm in Truro about <a href="http://www.diaryofalocavore.com/2012/09/the-local-food-report-peppers-sweet.html" target="_blank">pepper varieties - sweet and spicy.</a> <style type="text/css"> <!--{cke_protected}{C}%3C!%2D%2D%0A%20%2F*%20Font%20Definitions%20*%2F%0A%40font-face%0A%09%7Bfont-family%3AGeneva%3B%0A%09panose-1%3A2%2011%205%203%203%204%204%204%202%204%3B%0A%09mso-font-charset%3A0%3B%0A%09mso-generic-font-family%3Aauto%3B%0A%09mso-font-pitch%3Avariable%3B%0A%09mso-font-signature%3A7%200%200%200%20147%200%3B%7D%0A%40font-face%0A%09%7Bfont-family%3A%22Cambria%20Math%22%3B%0A%09panose-1%3A2%204%205%203%205%204%206%203%202%204%3B%0A%09mso-font-charset%3A1%3B%0A%09mso-generic-font-family%3Aroman%3B%0A%09mso-font-format%3Aother%3B%0A%09mso-font-pitch%3Avariable%3B%0A%09mso-font-signature%3A0%200%200%200%200%200%3B%7D%0A%20%2F*%20Style%20Definitions%20*%2F%0Ap.MsoNormal%2C%20li.MsoNormal%2C%20div.MsoNormal%0A%09%7Bmso-style-update%3Aauto%3B%0A%09mso-style-unhide%3Ano%3B%0A%09mso-style-qformat%3Ayes%3B%0A%09mso-style-parent%3A%22%22%3B%0A%09margin-top%3A0in%3B%0A%09margin-right%3A0in%3B%0A%09margin-bottom%3A6.0pt%3B%0A%09margin-left%3A0in%3B%0A%09mso-pagination%3Awidow-orphan%3B%0A%09font-size%3A12.0pt%3B%0A%09font-family%3AGeneva%3B%0A%09mso-fareast-font-family%3A%22Times%20New%20Roman%22%3B%0A%09mso-bidi-font-family%3A%22Times%20New%20Roman%22%3B%7D%0A.MsoChpDefault%0A%09%7Bmso-style-type%3Aexport-only%3B%0A%09mso-default-props%3Ayes%3B%0A%09font-size%3A10.0pt%3B%0A%09mso-ansi-font-size%3A10.0pt%3B%0A%09mso-bidi-font-size%3A10.0pt%3B%0A%09mso-fareast-font-family%3A%22MS%20%3F%3F%22%3B%0A%09mso-fareast-theme-font%3Aminor-fareast%3B%0A%09mso-fareast-language%3AJA%3B%7D%0A%40page%20WordSection1%0A%09%7Bsize%3A8.5in%2011.0in%3B%0A%09margin%3A1.0in%201.25in%201.0in%201.25in%3B%0A%09mso-header-margin%3A.5in%3B%0A%09mso-footer-margin%3A.5in%3B%0A%09mso-paper-source%3A0%3B%7D%0Adiv.WordSection1%0A%09%7Bpage%3AWordSection1%3B%7D%0A%2D%2D%3E--></style> http://www.wgbh.org/imageassets/LFR-Big-Player.jpg WGBH Educational Foundation no Thu, 20 Sep 2012 00:00:00 EST http://streams.wgbh.org/online/cape2/localfood/localfood_092012.mp3 local WGBH WGBH http://www.wgbh.org/programs/The-Local-Food-Report-1095/episodes/Italian-Figs-41139 Elspeth talks with Charlie Amsler of Wellfleet about an <a href="http://www.diaryofalocavore.com/2012/09/the-local-food-report-figs.html" target="_blank">heirloom Italian fig</a>. Elspeth talks with Charlie Amsler of Wellfleet about an <a href="http://www.diaryofalocavore.com/2012/09/the-local-food-report-figs.html" target="_blank">heirloom Italian fig</a>. http://www.wgbh.org/imageassets/LFR-Big-Player.jpg WGBH Educational Foundation no Thu, 13 Sep 2012 00:00:00 EST http://streams.wgbh.org/online/cape2/localfood/localfood_091312.mp3 local WGBH WGBH http://www.wgbh.org/programs/The-Local-Food-Report-1095/episodes/Sweet-Melons-41018 Elspeth talks with Victoria Pecoraro of Wellfleet about a <a href="http://www.diaryofalocavore.com/2012/09/the-local-food-report-emerald-gems.html" target="_blank">tiny, sweet melon variety called Emerald Gem.</a> Elspeth talks with Victoria Pecoraro of Wellfleet about a <a href="http://www.diaryofalocavore.com/2012/09/the-local-food-report-emerald-gems.html" target="_blank">tiny, sweet melon variety called Emerald Gem.</a> http://www.wgbh.org/imageassets/LFR-Big-Player.jpg WGBH Educational Foundation no Thu, 06 Sep 2012 00:00:00 EST http://streams.wgbh.org/online/cape2/localfood/localfood_090612.mp3 local WGBH WGBH http://www.wgbh.org/programs/The-Local-Food-Report-1095/episodes/Fall-Planting-40926 Elspeth talks with Natalie Souza of Bayberry Gardens in Truro about <a href="http://www.diaryofalocavore.com/2012/08/the-local-food-report-starts-seeds.html" target="_blank">planting vegetables for fall.</a><br /> Elspeth talks with Natalie Souza of Bayberry Gardens in Truro about <a href="http://www.diaryofalocavore.com/2012/08/the-local-food-report-starts-seeds.html" target="_blank">planting vegetables for fall.</a><br /> http://www.wgbh.org/imageassets/LFR-Big-Player.jpg WGBH Educational Foundation no Thu, 30 Aug 2012 00:00:00 EST http://streams.wgbh.org/online/cape2/localfood/localfood_083012.mp3 local WGBH WGBH